Tamasin Blake
☎ 07359 225570 ✉ tamasinblake@outlook.com
BSc (Hons) Open, PNCPS, Accredited
Therapy offers a confidential space and dedicated time to focus on yourself. Together we can talk through relating patterns, build a deeper understanding of yourself, and learn practical coping strategies for anxiety and stress. I work at your pace and tailor sessions to what you need, using different therapeutic approaches when helpful. I support adults who are seeking therapy, and I also provide supervision for counselling students and fully qualified counsellors.
📍 Southend-on-Sea / Remote
Services Offered
Types of therapy offered include Person-Centred, CBT, Transactional Analysis, Integrative Practice, Psychodynamic Therapy, Attachment-Based Therapy, Solution-Focused Brief Therapy, Trauma-Informed Practice, Mindfulness-Based Approaches, Inner Child work, Gestalt, Single Session Therapy, and ADHD-informed support.
One-to-one therapy to help you understand what you are feeling, process life challenges, and move forward with more clarity and confidence. Therapy can be short term, long term, or as many or as few sessions as you feel you need. Sessions are 50 minutes in duration.
Supportive and structured 45 minute supervision for counselling students, helping you develop confidence, ethical awareness, and clinical skills.
Reflective and collaborative 90 minute supervision for fully qualified counsellors to support safe, effective, and ethical practice.
Therapy: £50 per session.
In-person: £45 per session.
Online: £35 per session.
Supervision: £75 per session.
I offer flexible appointment times to fit around your life. We can meet online using Zoom, or face to face at 37 Clarence Street, Southend, SS1 1BH. Supervision sessions are arranged in line with training and professional guidance, with student supervision usually fortnightly and counselling supervision offered as a monthly double session.